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Max Cardio

To Be Announced or upon request

|

Zoom

Intended for the more active patients. Here, we incorporate body weight exercises with moderate and high intensity intervals. At the same, we also focus on balance and stretches.

Max Cardio
Max Cardio

Time & Location

To Be Announced or upon request

Zoom

About The Event

This class is meant to improve cardiac fitness and muscle strength effiiciently in a short 30 minute session.

Classes are free.  Not responsible for injuries.  Enter at your own risk.

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John Yee, MD

www.integrativemedicinefl.com

3900 Clark Rd. Suite A

Sarasota, FL  34233

(941) 248 - 3876

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